Spinal Decompression Therapy

Non Surgical Spinal Decompression

Spinal Decompression Therapy

If you've ever experienced back pain you know how limiting it can be. The pain can be intense, as you can't move any way without extreme pain. You have very little range of motion as well. If the cause of your spinal pain (muscle or nerve damage, pinched nerves, spinal arthritis or injury) is left untreated it can created you can be left with fused spinal vertebrae (discs) or permanent damage. Spinal Decompression Therapy is a safe and effective way to help stop the cause of your back pain.

There are huge benefits of spinal decompression therapy, particular non surgical spinal decompression as there are no serious risks like there are with risky surgical spinal treatments (you could become paralyzed or worse.) Spinal Compression Therapy involves naturally lengthening the spinal column so the nerves, discs and connective tissues can become properly aligned again. It does this safely and can give you a true healing instead of life treatments.

Non Surgical Spinal Decompression Therapy

Non Surgical Spinal Decompression Therapy used to involve visits to a local chiropractor and that is still a great option as they have ways to see how well your back is aligned and give you treatments that can be really helpful. But now there are inexpensive ways to do it at home, with Inversion Therapy. There are so many benefits to using this holistic non-surgical approach to back pain relief and you avoid the very real serious risks with back surgery.


Spinal compression therapy not only relax your spinal column (spinal discs, spinal nerves, blood vessels, muscles, connective tissues) but also helps whole body circulation, particularly to your brain and nervous system. I use my spinal decompression therapy table chair whenever I feel back pain coming on, and it really helps my back feel totally relaxed and at ease. You can use it with the best natural remedies for arthritis (like Full Spectrum Magnesium (The Best Type of Magnesium), Heal N Soothe Arthritis systemic enzymes that break up fusions and scar tissue, turmeric for arthritis and the best joint supplement!)


inversion therapy


Does Inversion Therapy Work?

Does Inversion Therapy work? Spinal Decompression Inversion Therapy works by inverting your body vertically. It is like standing on your head  without the harmful pressure on your spinal column. It does the opposite, it takes pressure off of your spinal column, allowing inflamed discs and nerves to become uncompressed. It takes away a lot of the pain and inflammation that is causing your back pain, and can allow your body to actually heal and become strong, flexible and pain free.


Take pressure off your spinal column by inverse gravity, which is the way nature intended. Spinal Decompression Therapy and use of an inversion chair or even hanging upside down for a few minutes to 20 minutes can take a lot of pressure off your spine. It helps relieve herniated discs, pinched nerves, spinal stenosis, spinal arthritis and back pain from injury or overexertion.


inversion table benefits


How to Heal a Herniated Disc Naturally

How to Heal a Herniated Disc Naturally. If you've ever seen the movie Stir Crazy with two of my favorite actors (who are dearly missed) Gene Wilder and Richard Pryor, there is a scene where some prison guards are trying to break the spirit of Gene Wilder so they hang him by his hands till they think his spirit is broken. After a while they check on him and let him down. He moves around and shakes himself, then should loudly “my 11 year old back problem, it's gone, thanks Captain!”


It's a movie although inversion therapy is something like that, and the results are amazing similar! You can do it in the comfort of your own home or office too. You just get your own inversion table or chair and safely and easily stretch and decompress your back, spinal column, discs, nerves, tendons, ligaments, and connective tissues. It increases circulation where stuck spinal fluid can now flow freely and speed recovery and pain relief.


inversion table benefits


Benefits of an Inversion Table

There is an incredible number of health and healing benefits of using spinal decompression therapy. You can use either an inversion table or an inversion chair. I one personally to decompress my spine, particularly after heavy squat workouts or even sleeping wrong. I bypass a trip to the chiropractors by doing it for about 15 minutes when I feel the need to decompress a bit. Here are the Benefits of an Inversion Table:

  • Relieves Back Pain
  • Relieves Sciatica Pain
  • Relieves Back Pressure from Spinal Stenosis
  • Relieves Pressure from Spondylitis and Spinal Arthritis
  • Relieves Pressure from disc problems (degeneration, bulging, herniated, slipped prolapsed)
  • Relieves Pressure from Pinched Nerves
  • Increases Blood Flow and Spinal Fluid Circulation
  • Increases Oxygen to the Brain and CNS (Central Nervous System)
  • Increases Spinal Flexibility
  • Provides Rapid Pain Relief!

Spinal decompression therapy is really a no-brainer, you get the best inversion table or inversion chair that you can, and use it to heal or prevent severe back pain from stopping you from enjoying the life you want to live.


spinal decompression table


Best Inversion Table

The Best Inversion Table is one that is sturdy, gives you stability and support and of course, spinal decompression and healing. I like the infrared heating inversion table because it not only inverts your spine and gives you the benefits of spinal decompression therapy but also provides soothing infrared heat to loosen inflamed muscles and tissues. 


You can also use an Inversion Chair if you have limited mobility and still get the results in a comfortable chair model. Either one works well, depending on your individual needs and mobility level now. It will change after using it a few times, as it will help heal your back, sciatica, degenerative disc issues and relieve your pain.



Best Inversion Chair

The Best Inversion Chair table is one that is strong, sturdy, comfortable and gives you spinal decompression therapy results as well as relieves your aching back. It needs to be sturdy yet comfortable and easy to adjust with your body. The best spinal decompression therapy chair gives you get full control, even when totally inverted upside down and gently healing while relaxing and taking all the pressure off your spine, sciatic nerve, discs and spinal nerves. It is the easiest way to get started healing with spinal decompression therapy. 


I highly recommend using the Inversion Chair as it can save you lots of pain and discomfort, and can actually give you healing. It is better than having to take harmful medicines that cause more problems and doesn't even fix your back problems. This does the opposite, it relieves your pain, heals your back, and is good for your whole body. No side effects either, just lasting pain relief! To see all the benefits of spinal decompression therapy in your own home, office or living space (they take little space, you can slide it right under your bed or behind a door), visit Best Inversion Chairs.


spinal decompression therapy


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