Spinal Decompression Therapy
Non Surgical Spinal Decompression
There are huge benefits of spinal decompression therapy, particular non surgical spinal decompression as there are no serious risks like there are with risky surgical spinal treatments (you could become paralyzed or worse.) Spinal Compression Therapy involves naturally lengthening the spinal column so the nerves, discs and connective tissues can become properly aligned again. It does this safely and can give you a true healing instead of life treatments.
Non Surgical Spinal Decompression used to involve visits to a local chiropractor and that is still a great option as they have ways to see how well your back is aligned and give you treatments that can be really helpful. But now there are inexpensive ways to do it at home, with Inversion Therapy.
Inversion Therapy works by inverting your body vertically. It is like standing on your head without the harmful pressure on your spinal column. It does the opposite, it takes pressure off of your spinal column, allowing inflamed discs and nerves to become uncompressed. It takes away a lot of the pain and inflammation that is causing your back pain, and can allow your body to actually heal and become strong, flexible and pain free.
If you've ever seen the movie Stir Crazy with two of my favorite actors (who are dearly missed) Gene Wilder and Richard Pryor, there is a scene where some prison guards are trying to break the spirit of Gene Wilder so they hang him by his hands till they think his spirit is broken. After a while they check on him and let him down. He moves around and shakes himself, then should loudly “my 11 year old back problem, it's gone, thanks Captain!”
It's a movie although inversion therapy is something like that, and the results are amazing similar! You can do it in the comfort of your own home or office too. You just get your own inversion table or chair and safely and easily stretch and decompress your back, spinal column, discs, nerves, tendons, ligaments, and connective tissues. It increases circulation where stuck spinal fluid can now flow freely and speed recovery and pain relief.
Benefits of an Inversion Table
There is an incredible number of health and healing benefits of using an inversion table or an inversion chair. I one personally to decompress my spine, particularly after heavy squat workouts or even sleeping wrong. I bypass a trip to the chiropractors by doing it for about 15 minutes when I feel the need to decompress a bit.
Here are the Benefits of an Inversion Table:
- Relieves Back Pain
- Relieves Sciatica Pain
- Relieves Back Pressure from Spinal Stenosis
- Relieves Pressure from Spondylitis and Spinal Arthritis
- Relieves Pressure from disc problems (degeneration, bulging, herniated, slipped prolapsed)
- Relieves Pressure from Pinched Nerves
- Increases Blood Flow and Spinal Fluid Circulation
- Increases Oxygen to the Brain and CNS (Central Nervous System)
- Increases Spinal Flexibility
- Provides Rapid Pain Relief!
It's really a no-brainer, you get the best inversion table or inversion chair that you can, and use it to heal or prevent severe back pain from stopping you from enjoying the life you want to live.
Best Inversion Table
The Best Inversion Table is one that is sturdy, gives you stability and support and of course, spinal decompression and healing. I like the infrared heating inversion table because it not only inverts your spine and gives you the benefits of decompression but also provides soothing infrared heat to loosen inflamed muscles and tissues.
You can also use an Inversion Chair if you have limited mobility and still get the results in a comfortable chair model. Either one works well, depending on your individual needs and mobility level now. It will change after using it a few times, as it will help heal your back, sciatica, degenerative disc issues and relieve your pain.
The best Inversion Chair table is one that is strong, sturdy, comfortable and gives you spinal decompression therapy results as well as relieves your aching back. You get full control, even when totally inverted upside down and gently healing while relaxing and taking all the pressure off your spine, sciatic nerve, discs and spinal nerves.
I highly recommend using the Inversion Chair as it can save you lots of pain and discomfort, and can actually give you healing. It is better than having to take harmful medicines that cause more problems and doesn't even fix your back problems. This does the opposite, it relieves your pain, heals your back, and is good for your whole body. No side effects either, just lasting pain relief! To see all the benefits or a demonstration, visit Inversion Chair.