Magnesium for Joint Pain
Is magnesium good for arthritis? Magnesium if one of the most important natural minerals for overall health. Magnesium is good for pain relief (arthritis pain, muscle pain, nerve pain, back pain and sciatica pain in particular.) Magnesium for Joint Pain supplementation helps reverse hardened joint deposits and bone spurs that cause arthritis joint pain. It also a natural anti inflammatory that eases inflammation in your joints and connective tissues. It is highly important in recovering from joint pain from arthritis.
Since most people are actually highly deficient in magnesium (about 90%) and have and excess of calcium in their bodies it leads to all kinds of problems particularly osteoarthritis and rheumatoid arthritis! When your body is in its natural state of balance you have no joint pain, no chronic infection and everything just works like it should. Natural magnesium for joint pain and arthritis is the exact counterbalance to excess calcium you need to break up bone spurs, stop your joint pain and improve your health in almost every area (mentally and physically!)
Calcium vs Magnesium
Calcium vs Magnesium are necessary in the proper ratio for optimum joints, bones, teeth and connective tissue. The problem with calcium is that it is in everything now, everything is calcium fortified but not magnesium fortified so there is a huge imbalance. Having excess calcium in your body causes hardness (joints, arteries, muscles, constipation, and over excites your nervous system so you can't fall asleep or stay asleep long.) That's why magnesium is a potent natural remedy for anxiety, insomnia as well as arthritis.
Magnesium naturally calms your brain, nervous system, muscles and helps rid your body of excess calcium in your joints that cause arthritis stiffness and pain. Magnesium is a little more fragile in than calcium so it can get depleted and cause magnesium deficiency (low magnesium levels in your body.) That's why supplementing with calcium (unless you're calcium deficient) is usually not necessary unless you're not eating any fortified foods or supplements with calcium in it. If you do take calcium go for the orotate type of calcium and it is best if it is combined with magnesium as in the Intracal formula.
Low in Magnesium Side Effects
Magnesium deficiency is becoming more common now as almost everyone you know will show the effects of low magnesium levels. Low in magnesium side effects are sore and aching joints, migraine and headaches, muscle weakness and cramps, chronic fatigue, anxiety and depression, insomnia and hormonal balance to name a few! Magnesium for joint pain also brings a sense of calm and ease into your mind and body. Here are the most common symptoms of magnesium deficiency:
- Sore Joints
- Muscle Pain and Cramps
- Muscle Twitching and Jerky Movements
- Nerve Pain
- Chronic Insomnia
- Anxiety and Depression
- Asthma and Allergies
- Chronic Fatigue
- High Blood Pressure (hypertension)
- Mental Fatigue
- Irregular Heartbeat
- Migraine and Headaches
90% of the people that live in industrial countries that follow the western type diet (with calcium fortified foods) will greatly benefit from taking full spectrum magnesium for joint pain as a natural supplement.
You can tell if you're deficient because you will start feeling a lot better almost instantly and chronic problems will lessen by restoring optimal magnesium balance in your body. It is one of those natural minerals that crosses your blood brain barrier (few things do) so it affects how you think, feel and relate. Your mood can improve overnight, as will your quality of sleep!
Magnesium for Pain Relief
Magnesium for Pain Relief is one of the best uses for magnesium supplements. It naturally calms and soothes your mind and body. It relaxes stiff muscles and joints. It balances your brain and nervous system neurotransmitters so you don't feel stressed and it helps restore natural hormonal balance by stopping excess cortisol production (the stress hormone.) You can use magnesium for joint pain, back pain, sciatica pain, nerve pain and painful muscle cramping or restless leg syndrome.
Using natural magnesium for joint pain the one of the best arthritis relief supplements that I have tried for pain free and fluid moving joints. It works and allows me to walk, and even jog without pain. I can perform leg exercises without the clicking or popping sounds I once had. It can even help you sleep better at night (brain and joint hydration). It will not only turn back the clock on your joint arthritis but also for your skin, hair and muscle tone. It should be part of any good or in this case best magnesium for joint pain relief and healing!
Magnesium Spray for Pain
Magnesium Spray for Pain Relief. Magnesium Oil is one of the best natural topical pain relievers. It works on joint pain, muscle pain, cramp relief and helps your tissues heal quickly. Ease Magnesium Spray Oil (pictured above) is an easy way to get precise amount of magnesium for joint pain relief on the joint or muscle that is tight and painful. It can be used for any of the health benefits of magnesium shown below and is the fastest acting magnesium you can get.
Natural magnesium for joint pain gets absorbed into your skin and goes into where you rubbed it in as well as into your bloodstream so you get the benefits of magnesium for joint pain at the cellular level. I like using it because it one of the best magnesium supplements that absorbs quickly so you get almost instant relief. Magnesium is just naturally calming on all levels (mind, body and spirit) and that is why it is a natural stress reliever and natural remedy for anxiety relief as well. You can spray it on your chest and throat for asthma and allergies as well.
What Are The Benefits of Magnesium Supplements
Magnesium is a powerhouse of a natural healing mineral. It gives you natural stress relief, pain relief and balance. What are the benefits of magnesium supplements?
- Relieves Arthritis Joint Pain (Osteoarthritis & Rheumatoid Arthritis)
- Helps prevent Osteoporosis
- Increases Joint Flexibility and Range of Movement
- Lowers Blood Pressure Naturally
- Prevents Heart Palpitations and Arrhythmia
- Top Natural Remedy for Insomnia
- Asthma and Allergy Relief (helps respiratory problems)
- Improves Mood (natural anxiety and depression reliever)
- Relieves Chronic Fatigue
- Natural Stress Relief
- Stops Chronic Constipation
- Stops Muscle Pain and Cramps and Spasms
- Natural Remedy for Restless Leg Syndrome
- Can Reduce Chronic Pain
- Helps Relieve Headache and Migraines
- And much, much more!
There are so many health benefits of using full spectrum magnesium for joint pain that if you're over 30 years of age it's a no-brainer!
Low Magnesium Treatment
If you have any of the signs of magnesium deficiency shown above you can benefit by using a Low magnesium treatment with proper supplementation and diet. Most nuts are high in magnesium so if you like cashews and almonds you can eat them instead of milk based snacks that are full of calcium. If you take a full spectrum magnesium supplement, like the one shown below, then you can eat what you want because the supplement will raise your natural magnesium levels to a healthy level.
Try to avoid calcium fortified foods and junk calcium supplements (calcium citrate and calcium carbonate, sea shell calcium, etc) that can't be fully absorbed by your body and end up as joint deposits (arthritis) and painful bone spurs. Only use calcium orotate in the proper ratio with magnesium so you have balance your mineral and electrolyte levels for optimum health. The best magnesium for joint pain and arthritis relief and increased mobility is the Magnesium Breakthrough. It is the best brand of magnesium that I've ever tried hands down!
Best Type of Magnesium for Arthritis
What is the best brand of magnesium and the best type of magnesium for arthritis? The best magnesium for joint pain is a natural organic full spectrum magnesium supplement called Magnesium Breakthrough (pictured above.) It is what you are looking for if you want the best form of magnesium that is fully absorbable and gives you all the benefits of magnesium. It is a natural anti-inflammatory with the right type of collagen and joint fluid so you can finally use your joints without discomfort or pain.
Don't just cover up your pain, but actually heal your joint and you won't need harmful prescription medicines (that do more harm than good) and side effects again. Full spectrum Magnesium Breakthrough is the absolute best magnesium for joint pain and is highly recommended if you need lasting pain relief AND actual joint healing from any type of arthritis (wear and tear arthritis or inflammatory arthritis.) You also get skin, hair and muscle rejuvenating benefits of hyaluronic acid. To get the Best Joint Supplement with the above the recommended nutrients, dosage, and purity levels
Organic Magnesium Supplements
Magnesium for joint pain is best when it is not from synthetic sources or extracted from genetically engineered or non-organic sources. it can be full of pesticides and the structure can be damaged when heat treated. Always opt for high quality organic magnesium supplements that have the natural full spectrum of elemental magnesium because those are the ones that are most absorbable and give you the health benefits you're looking for.
It is the natural magnesium that absorbs the best too. You don't get the benefit if you don't absorb it completely. It is so helpful for joint pain, and tendonitis as well as having a rejuvenating effect on your hair, skin and body tissues. To start having pain free joints with natural flexibility and range of motion you need to get the best arthritis joint supplement you can get. Click on the following link to get the very best magnesium for joint pain working for you now, it's guaranteed to work! Visit: Magnesium Breakthrough.