Treatment of Bursitis
What is the best Treatment of Bursitis? Your bursa protect and cushion around your major joint areas so you have pain free range of motion when extending or contracting (like extening your arm straight and then bending it at the elbow) your joints. Your bursa saca can get infected (septic bursitis) or inflammed by injury or damaged tissues. There can be a build up of calcium deposits that irritate your bursa and cause pain when you try and move your joint.
It can cause “frozen shoulder” and other types of locked joints that are just too swollen, inflammed and painful to move. The main medical treatments are usually surgery, to scrape out excess calcium deposits and damaged tissues. They also can prescribe pain medicines. Both of these treatments can have harmful side effects that are worse than your bursitis. Choosing a natural treatment for bursitis can help you heal, and get back to your “normal” life in progress without the risk of harmful procedures or side effects. Just natural bursitis and pain relief.
What is Bursitis?
What is Bursitis? Bursitis is the inflammation or irritation of your bursa (a small sac filled with a lubricating and cushioning fluid) that is between where a bone and muscle meet. It is surrounded by tendons and ligaments that help keep the bones and muscles connected and in proper working order. When your bursa sacs become painful and inflamed you can use a natural Bursitis Treatment to heal completely in a few weeks in most cases.
The major job of your bursa is to cushion the impact of stresses (such as jumping, pounding, or placing weight on an extended joint structure such as the knee when we are standing up or the arm if we are pushing against a wall. It helps decrease the results of friction that happen when we use our joints extensively.
Bursitis vs Arthritis
Bursitis vs Arthritis? Are you dealing with bursitis or arthritis symptoms? Bursitis is typically caused by injuries or overuse of the bursa sacs that are near most joints. It can also be caused by gout crystals or autoimmune disorders like rheumatoid arthritis. Bursitis should go away within a month or two by using a natural bursitis treatment. Bursitis pain can be farther away from a joint that arthritis, which is in the joint itself. Arthritis affects the joints rather than the bursa.
Osteoarthritis is wear and tear arthritis which causes joint damage and stiff joints. It is usually more common among seniors or those that have repetitive movement type jobs. Rheumatoid Arthritis is caused by an immune system disorder where your immune cells mistakenly attack your own healthy cells. Arthritis usually takes a lot longer to heal from, but it can be done with proper diet, supplementation and exercise.
What Causes Bursitis?
What Causes Bursitis of the hip, shoulder, elbow or other area? Bursitis happens when your bursa sacs become damaged, excessively compressed by injury, having autoimmune arthritis or crystals that have formed in your bursa. The injury to your bursa can cause inflammation and severe pain, that gets worse when you move the joint affected bursa. Athletes, machine workers, and computer operators are commonly affected by bursitis.
Bursitis can also be caused by an infection in the area in or surrounding and affecting your bursa sacs. The elbows are the most common area for an infection to cause bursitis because it is closer to the skin in that area. Most healthy people are not affected by infections entering through the skin, but people with a weakened immune system are more at risk. If you have immune system problems, see How to Boost Your Immune System.
Symptoms of Bursitis
Symptoms of Bursitis are similar to arthritis symptoms but do have slight differences. The pain from bursitis can be usually more closer to the skin and higher and lower that straight over a joint, whereas arthrtis pain is always over a joint, except for psoriatic arthrtis, where psoriasis symptoms can appear in any area. Here are the most common Bursitis Symptoms:
- Joint Area Pain That is Worsened with Pressure or Movement
- Tenderness, even without movement
- Joint area Inflammation and Swelling
- Loss of Range of Movement of Joint Area
If it is caused by a bursitis infection then you will also have the following bursitis symptoms:
- Fever or Chills
- Blistery Redness around the joint area
- Burning Hot Sensation around the joint
Bursitis should be treated as soon as possible so your condition doesn’t worsen and damage your tissues. Septic Bursitis should be treated immediately, as infection can spread and become very serious quickly.
What is Septic Bursitis? Septic Bursitis means you have have an infected bursa. It can be a potentially serious conditon and you should see your professional health care provider as soon as possible. Most types of bursitis are non-infective or aseptic types. Around 20% of people with bursitis have septic bursitis and an underlying condition.
It is usually due to bacteria, but can also be due to viral infection. You may feel sick, have a fever or have general weakness all over because of the infection. Your bursitis will feel hotter to the touch than normal and be more sensitive to the touch. If you’re already getting treatment for it, you can help it by keeping your immune system boosted to prevenet reoccurences. See: How to Boost Your Immune System.
What is Trochanteric Bursitis?
What is Trochanteric Bursitis? Greater Trochanteric Bursitis is inflammation of the bursa over the greater trochanter (bony prominence on the outside of the hip) on the lateral side of the hip. It is one of the most common forms of bursitis. It is also referred to Hip Bursitis and the treatment is the same. It causes a sharp pain on the side of your affected hip.
Greater Trochanteric Bursitis can affect either hip, but usually not both at the same time. It can limit your ability to walk without pain. It’s not like arthritis that can hurt anytime you move your joint, this causes pain in certain movements. You’ll notice which movement causes pain and avoid it naturally. With natural treatment it goes away naturally wihtout complications.
Greater Trochanteric Pain Syndrome
Greater Trochanteric Pain Syndrome or GTPS for short, is the inflammation of your trochanteric bursa, which is located directly over your hips on both sides. It as a shock absorber because it cushions impact on your hip joint and also acts as a lubricant for your muscles and tendons that are between it. The pain can be from bursitis, tendonitis, infection, bone spurs, calcium deposits and many other similar things.
The main thing is that you can usually treat it naturally and prevent further pain and damage to tissues, unless you’ve had hip replacement surgery then it will have to be repaired surgically again. That’s why it is best to use that method of treatment as a last case scenerio, because once you do it, you’re dependent on it for life.
Treatment for Bursitis Hip
Natural Treatment for Bursitis Hip. Bursitis can also occur from an injury or trauma to the socket or by having too much weight placed on the joint socket, irritating or rupturing the bursa. It is also referred to as ischiogluteal bursitis and is most commonly noticed in the entire hip area. This is probably the most common form of bursitis. Once your bursa has too much pressure on it it causes severe bursitis inflammation and pain.
The best thing you can do is to stop what is causing your inflammation, which can be either infection, excess calcium deposits, improper posture or hyperextending your hip. It can also be from repetitive movements, if a particular movement is causing you pain, try and use a different angle or position to take pressure off your hip bursa. Try using the natural remedies and anti-inflammatory supplements to stop the cause of your hip bursitis pain and inflammation at the bottom of this page, under the heading How to Treat Bursitis.
Treatment for Bursitis Shoulder
Best Treatment for Bursitis Shoulder. Shoulder Bursitis is the second most common type of bursitis. If a shoulder gets too stiff, it is commonly called “frozen shoulder.” Improper body alignment and ergonomics can lead to shoulder bursitis. Your shoulder is a delicate area that is prone to injury from rotator cuff tendinitis and bursitis or even sleeping the wrong way.
Bursitis in the shoulders can be extremely tender to the touch and should be treated with the utmost of care as to not bang it around or aggravate it by overexertion. It can extend down the arm and cause Olecranon Bursitis of the arm as well. Try using the natural remedies and anti-inflammatory supplements to stop the cause of your shoulder bursitis pain and inflammation at the bottom of this page, under the heading How to Treat Bursitis.
Treatment for Bursitis Knee
Best Natural Treatment for Bursitis Knee. Bursitis of the knee, which includes Prepatellar Bursitis and Infrapatellar Bursitis, is third most common area for bursitis to show up in. This is particularly true for people who are on their feet and standing in one position for too long.
Standing with your knees locked puts added stress on the bursa and joints and causes inflammation. Standing with your knees in a locked or rigid position aggravates this. Try standing with your knees very slightly bent. This will take some practice but will help ease the pain in the long run. Try using the natural remedies and anti-inflammatory supplements to stop the cause of your knee bursitis pain and inflammation at the bottom of this page, under the heading How to Treat Bursitis.
Treatment for Bursitis Elbow
Best Natural Treatment for Bursitis Elbow. Bursitis Elbow affects your olecranon bursa located at the base of your elbows. They can get inflammed and make your elbow look like there is a huge knob on the end of it. It can cause pain when you try and extend or bend your elbow normally. You will have to rest it as much as you can until it heals.
Keeping your elbow locked when you have weight on it, like holding onto something, like a cane, walker, or even doing a pushup puts added stress on the bursa and joints and can cause pain and inflammation. Try using the natural remedies and anti-inflammatory supplements to stop the cause of your elbow bursitis pain and inflammation at the bottom of this page, under the heading How to Treat Bursitis.
Exercises for Bursitis
What are the best Exercises for Bursitis? If you have trochanteric bursitis then lying on the side that doesn’t hurt and lifting you straight leg up, pause and back down can help. Also doing the clam exercise for bursitis where you are lying on your “good side” and making a crab or clam like bend with your feet touching can help. Look at the diagram above to see what they look like.
Yoga and Stretching are really good options for bursitis relief. Take a look at this brief video above to see how easy it can be. Do whatever you body allows you to do without excess pain. You do have to get some type of movement for your bursa to get the circulation it needs to heal properly. It is best if you take natural anti inflammatory supplements (shown below) before you do the exercises so they can use the circulation you are generating to allow them to penetrate into your bursa and joints to spur a faster healing.
How to Treat Bursitis
How to Trat Bursitis. Since Bursitis is a deep tissue inflammatory injury I recommend a combined approach. Relief can be accomplished by taking a nutritional supplement and then using a deep penetrating laser to allow the supplement to heal the bursa sac and joint tissues a lot quicker. It quickly reduces pain and inflammation too. Here’s what to do to get bursitis relief:
- Heal n Soothe Arthritis (pictured above) this should be the first step because it dissolves calcium deposits near your bursa and in your joints, scar tissue, fibrin and bone spurs. It is a natural proteolytic systemic enzyme formula cleans up damaged tissue and sediment so you can actually heal and allow the other natural supplements to work.
- Zeolite-AV is an natural mineral that is highly alkaline and is a natural antiseptic, antiviral, antibacterial, antifungal and even anti-cancer mineral. It is used for detoxing heavy metals, particularly radiation isotopes.
- Turmeric for Arthritis is the top natural anti inflammatory herb and the basis for most prescription medicines, but this is the natural version without the harmful side effects of the synthetic ones.
- The Best Joint Supplement contains the powerful anti-inflammatory curcumin as well as the joint rebuilding glucosamine, chondroitin, MSM and includes the enzymes that break up damaged tissue so you can heal.
- Deep Penetrating Laser – This will draw the bursitis healing nutrients deep into the bursa sac and joint socket. You’ll also reduce the swelling, tightness and pain associated with bursitis.
- Rub on Relief Natural topical pain relief formula that eases bursa, tendon, muscle and joint pain and improves circulation and mobility.
- Cannabinoids are powerful natural pain relievers especially for bursitis, tendonitis and arthritis pain. It also helps stop inflammation and infections in your body and joints.
Natural Anti Inflammatory Supplements relieve your joint pain, swelling and inflammation while allowing healing and joint regeneration to take place. By giving your body what it needs to heal naturally, your body is smart enough to do the rest. All it takes is finding the right blend of nutrients and making sure they get deep into where they need to be for the healing to take place. This will give you what you need to get fast and lasting bursitis relief.