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Herbs for Arthritis The Best Herbs for Arthritis actually work much better than prescription arthritis medications, without the dangerous side effects. The main prescription medicine can work for a small amount of time, but they damage your liver, organs and actually make your arthritis pain and inflammation worse when you are finished taking the first bottle. They are actually based on …

Exercise for Knee Pain When choosing the best exercise for knee pain, comfort and range of motion are the most important things you will want to consider. You do need to keep yourself active and your body moving for it to heal and remove the stiffness of arthritis. Doing exercises that are particular to the type and location of predominant …