Tag Archives: Ligaments

Exercise for Knee Pain When choosing the best exercise for knee pain, comfort and range of motion are the most important things you will want to consider. You do need to keep yourself active and your body moving for it to heal and remove the stiffness of arthritis. Doing exercises that are particular to the type and location of predominant …

  Ayurvedic Treatment for Arthritis Choosing an Ayurvedic Treatment for Arthritis is a very safe and effective natural treatment for arthritis (Rheumatoid Arthritis as well as Osteoarthritis.) It helps your body heal from the cause of your arthritis so your pain and inflammation go away for good. Ayurveda, like Homeopathic Medicine works by bringing your body back to a state …